View Workout (Daniel G. Uphoff)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hills

September 7, 2009 (Morning)

Exercise Type: Run

Comments:
20 hills
10 lafollate
10 st marys

Distance Duration Pace Interval Type Shoes
8.5 Miles 1:02:28 7:20 / Mile Hills  

Share on Facebook | Public Link