View Workout (Daniel G. Uphoff)
Night run
September 20, 2009 (Morning)
Exercise Type: Run
Comments:
Ran the run with simons at like 9pm after eating a pizza. Felt okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Easy | Adidas Boston Classic |