View Workout (Danielle Breski)
Easy Run and Drill Routine
September 30, 2009 (Morning)
Exercise Type: Run
Comments:
Ran upper campus to rainforest. felt pretty good. kind of tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 38:00 | 8:00 / Mile | Easy |