View Workout (Dean Cooley)
light jog
July 16, 2008 (Afternoon)
Exercise Type: Run
Comments:
lifted upper body before. felt great today. i should probabably not test my luck too much. played some golf later on in the evening--not really exercise, but i wish it counted as such.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0:40 |