View Workout (Jeff Elias)
Sleepy Todd
April 20, 2017 (Afternoon)
Exercise Type: Run
Comments:
Brutal. Warm-up only below. Lost track of mileage- watch died.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.94 Miles | 8:24 | 8:56 / Mile | Saucony Guide 10 |