View Workout (Brian Graves)
night run
July 16, 2008 (Night)
Exercise Type: Run
Comments:
ugg another bad run. hammys felt a little strained. felt sluggish the way out and very slow it was a little better on the way back but still sucky
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | defayance |