View Workout (Courtney Wallace)
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(Untitled)
April 21, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
39:40
|
1.65 Miles |
15:00 |
9:05 / Mile |
Warmup
|
|
2.0 Miles |
12:40 |
6:19 / Mile |
|
|
1.35 Miles |
12:00 |
8:53 / Mile |
Cooldown
|
|