April 21, 2017 (Morning)
Exercise Type: Run
Comments:
I always liked this meet because I think running in the dark is really cool. I ran the 800 and 4x4, I was not completely happy about my races, because I know I have more in me. During the 800, I started off good then it was a bit windy so I wanted someone else to take the lead, then I realized we were going slow because my first lap was around 76 or so, and I wanted
to be around 71. The 400-600 I picked up a bit and then the
last 200 I just gave everything I have. It was cool to finally
come first in my heat, but I would have rather ran a better time
than I did and I kind of regret not just going out hard from the gun like I intended. I realized that I'm going to run my own race next time because that's what I know I could do best
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.75 Miles | 0:00 | |||
1.5 Miles | Warmup | |||
800.0 Meters | ||||
400.0 Meters | ||||
1.5 Miles | Cooldown |