View Workout (Melissa Todman)
Recovery
April 22, 2017 (Morning)
Exercise Type: Run
Comments:
I meant to go 5 or 6 but Kier talked me into going 7. We ran downtown and talked about ghost stories it was really cool, I was so dehydrated on the run though and none of the water fountains worked so it was painful. I want to get better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.35 Miles |