April 21, 2017 (Morning)
Exercise Type: Run
Comments:
I'm so bad rn its not even funny. Disappointing myself time and time again. Rough week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.43 Miles | 4:28 | |||
0.5 Miles | Warmup | Saucony Freedom ISO | ||
1500.0 Meters | 4:28 | 4:47 / Mile | Race | |
1.0 Miles | Cooldown | Saucony Freedom ISO |