View Workout (Melissa Todman)
Spartan bootcamp
April 24, 2017 (Morning)
Exercise Type: Run
Comments:
I have a love/hate relationship with this class today we did a mile, then 50x4 of push-ups, dips, and sit-ups my arms are so dead
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles |