View Workout (Kerry Grant)
Return to Log
Long Run
July 16, 2008 (Afternoon)
Exercise Type: Run
Weather: 83
Comments:
This may have been a little over 8 miles
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
8.0 Miles |
1:15:00 |
9:22 / Mile |
163 |
171 |
|
|