View Workout (Anthony Belber)
Satellite Loop to Broad Branch and back
April 17, 2017 (Afternoon)
Exercise Type: Run
Weather: sunny and warm
Comments:
Ran with a variety of packs and it was nice to get a run in. Little did I realize I wouldn't run again for another week due to crazy spring business.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Training | Saucony Rides -old model |