View Workout (Anthony Belber)
Crawlers with Sam and Jesse
April 14, 2017 (Morning)
Exercise Type: Run
Weather: morning?
Comments:
Can't recall much about this run, but the pace was probably standard 8:00-8:30. Flew to Bocca later that morning for Seder with family.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | Training | Saucony Rides -old model |