View Workout (Nick Grudev)
(Untitled)
April 26, 2017 (Morning)
Exercise Type: Run
Comments:
8 miles in the morning. Ran from the house to Green Mountain Rehab. Spent one hour there getting treatment and ran home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:00 | 6:52 / Mile | Easy |