View Workout (Anthony Belber)
Goat Nature Trail
April 26, 2017 (Afternoon)
Exercise Type: Run
Weather: cool, 60ish
Comments:
Drove up to Penn with too little sleep last night (and tonight). Jogged around Haverford's campus with Hopppers, former and current. So nice to see Familiar faces of Julia Smith and David King.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:00 | 9:20 / Mile | Training | Saucony Rides -old model |