View Workout (Courtney Wallace)
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(Untitled)
April 26, 2017 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.8 Miles
|
59:17
|
2.1 Miles |
17:30 |
8:20 / Mile |
Warmup
|
|
3.1 Miles |
18:06 |
5:50 / Mile |
|
|
2.6 Miles |
23:41 |
9:06 / Mile |
Cooldown
|
|