View Workout (Andrew Sorenson)
Around south Austin
October 4, 2009 (Afternoon)
Exercise Type: Run
Weather: 50, Overcast, nice
Comments:
5:30pm - Easy but steady pace. Knees a little sore. I think they're both having tracking issues.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 59:00 | 6:56 / Mile | Steady State | Asics Gel-Nimbus 10 |