View Workout (Nick Grudev)
(Untitled)
April 27, 2017 (Morning)
Exercise Type: Run
Comments:
9 miles nice and easy. Ran to St. Mike's via South Burlington. Did a few easy loops in the forest. Ran back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:00 | 7:06 / Mile | Easy |