View Workout (Logan Waldorfer)
Annoyed
April 29, 2017 (Morning)
Exercise Type: Run
Weather: Annoyingly cold and windy
Comments:
Ran bad, probably because I've been sore and overloaded w/ life
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 2:24 | |||
| 1.0 Miles | Warmup | |||
| 0.5 Miles | 2:24 | 4:48 / Mile | ||
| 1.5 Miles | Cooldown |