View Workout (Logan Waldorfer)
Long day
April 15, 2017 (Morning)
Exercise Type: Run
Weather: Toasty
Comments:
Was feeling good so ran 4 miles down Westside until I hit the end. It is here where I realized I'd have to run back, so I crossed over to the ville to run back on Buffalo. Run felt good until the end of the 8th, at that point I was a little crampy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |