April 18, 2017 (Morning)
Exercise Type: Run
Weather: Soupy ground
Comments:
Run felt good, ground did not. Even after notnrunning monday, the workout still felt solid.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
3.0 Miles | ||||
1.0 Miles | Cooldown |