View Workout (Logan Waldorfer)
Run run run run
April 27, 2017 (Morning)
Exercise Type: Run
Weather: Heated
Comments:
I'll be honest I just filled in like a dozen of these from memory pretty well but this is one where the workout has just slipped my mind. I think this was the super warm day we did 40 minutes, but I don't really know any exact distance, because again, my watch isn't fancy, I've got to sort of guess at the mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |