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July 16, 2008 (Morning)

Exercise Type: Run

Comments:
alright run. kung po chicken that I had for dinner hurt me for the first 5 miles and then felt better after that. went up to eaton rd and then i planned on calling the run short b/c of the stomach but started to feel better so I went to north side and back for the extra miles. pace about 7:20-7:25.

Distance Duration Pace Interval Type Shoes
10.5 Miles   Brooks