View Workout (Jamie Moreno)
15 miles on bike
April 29, 2017 (Night)
Exercise Type: Bike
Comments:
15 miles on the stationary bike at the Meyer Center after swimming a mile. Pretty easy spin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 46:15 | 3:04 / Mile | Cruise | Red HOAKA Cliftons |