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Long run

May 6, 2017 (Morning)

Exercise Type: Run

Comments:
I'm hoping we can get another quality longervtype run in this week, bc I want to give you a break on Mother's Day weekend;)

So today we are looking for 6 miles...
Please text me about details though bc it will largely depend on how the rest of this week goes.
But I would like to get a 2 mile tempo at a faster type pace in the middle of run.