View Workout (Tara Bhagat)
Chicken Little
May 1, 2017 (Afternoon)
Exercise Type: Run
Weather: Pollen-y
Comments:
Through Glover with Ana, Lucia, and Jenna. It was nice to run at a very relaxed pace because allergies were making it hard to breathe and caused a lot of sneezing. Calves also felt really tight so I stretched them extra. I felt fine apart from that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:26 | |||
| 0.7 Miles | Warmup | |||
| 4.3 Miles | 42:26 | 9:52 / Mile | Steady State |