View Workout (Grace Widercrantz)
Premeet
May 1, 2017 (Morning)
Exercise Type: Run
Comments:
My hip really hurts like it a kind of numb feeling I think it's probably because my piriformis is apparently really tight and it is making my legs feel tingly. Hurdles weren't great. I'm excited for relays but honestly I can't wait until the week is done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.64 Miles | 19:34 | |||
| 1.0 Miles | Warmup | Saucony Guide 9 | ||
| 2.27 Miles | 19:34 | 8:37 / Mile | Saucony Guide 9 | |
| 600.0 Meters | Saucony Guide 9 |