May 3, 2017 (Afternoon)
Exercise Type: Run
Weather: 70s and beautiful
Comments:
Meredith Alexander with Lucia and Leah. The run felt good after a kind of fast beginning because we were with a big group. I'm not sure which way is reverse and which way is the real one, because I had never started going up Wisconsin--cool change.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.02 Miles | 46:00 | 9:09 / Mile | Steady State |