View Workout (Ben Blessing)
Seven Devils
October 3, 2009 (Morning)
Exercise Type: Run
Comments:
You'll remember this one for years. Blizzard run around the Devils. One hell of a time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.5 Miles | 6:55:00 | 14:33 / Mile | Long | Brooks Cascadia |