View Workout (Sam Pence)
Brebeuf Distance Workout
October 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Slightly Cool
Comments:
Around 65 degrees. Went out with varsity and did 5 Trent Loops, equaling 7.5 miles. Felt bad during first two, then started to feel stronger by the third one and very strong by the fifth one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |