View Workout (Nick Grudev)
(Untitled)
May 5, 2017 (Night)
Exercise Type: Run
Comments:
10 miles easy in my new Hokas. Ran from the gym to Overlook Park. Then ran down to Farrell Park and to Red Rocks. Went through Oakledge and up Maple Street.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:30 | 7:03 / Mile | Easy |