View Workout (Nick Grudev)
(Untitled)
May 3, 2017 (Afternoon)
Exercise Type: Run
Comments:
4 miles easy after class. Ran to the trail behind the house. Classes are officially over!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Recovery |