View Workout (Jacob Gaba)
Draper 2 Mile
May 5, 2017 (Afternoon)
Exercise Type: Run
Comments:
Might've been my worst race of high school. Lots of different factors, but I've been over it all with Anthony so I don't really feel the need to type everything up here. I'm anxious because of two bad races in a row, but I'm not worried, I think I can bounce back. I'm not sure on the time, that's just what my estimate is as I crossed the line.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 34:51 | |||
| 1.51 Miles | 12:21 | 8:10 / Mile | Warmup | Brooks Glycerin 14 |
| 3200.0 Meters | 11:14 | 5:38 / Mile | Race | Brooks Glycerin 14 |
| 1.28 Miles | 11:16 | 8:48 / Mile | Cooldown | Brooks Glycerin 14 |