View Workout (Nathan Schwan)
Practice 10-05
October 5, 2009 (Morning)
Exercise Type: Run
Weather: Warm.
Comments:
Nice day couldn't finish full 4 mile run because Dad was there early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Steady State | New Balance Abzorb |