View Workout (Luke Jelen)
Shakeout
May 2, 2017 (Morning)
Exercise Type: Run
Comments:
Got the CT scan today- results showed I have fluid in my pelvis, and some back/spine issues. Might have to get a colonoscopy.. Feeling nervous about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Brooks Ghost 9- Outdoor |