View Workout (Joe Heebner)
Day late but not as short as earlier
May 7, 2017 (Morning)
Exercise Type: Run
Weather: sunny, high 60s
Comments:
Very pleasant weather on a Sunday afternoon for a run. Can't help but look forward to racing again, even if it's in that nervous kinda way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:32 | 7:34 / Mile | Cruise | Ghost 5 Grey/Orange II |