May 8, 2017 (Morning)
Exercise Type: Run
Comments:
B meet at Potomac. Good job to everyone that competed! Great showing from GDS. I ran with Aaron, Jack, and Ilana on the campus and the surrounding neighborhood, then with Ana for five minutes after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.18 Miles | 28:52 | |||
| 2.71 Miles | 23:52 | 8:48 / Mile | Brooks Glycerin 14 | |
| 0.47 Miles | 5:00 | 10:38 / Mile | Brooks Glycerin 14 |