View Workout (Kristin DeGraff)
Muggy
October 5, 2009 (Morning)
Exercise Type: Walk
Weather: 85 - muggy
Comments:
muggy evening but did 3 miles and some more that I will include in the 'other'
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 43:30 | 14:30 / Mile | Training | Brooks |