October 5, 2009 (Night)
Exercise Type: Other
Weather: 85 - muggy
Comments:
2 loops carrying an egg on spoon
20 rear lunges each leg
20 push-ups on back of bench
20 squats with side leg lift
20 tricep push-ups on bench seat
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20:00 |