View Workout (Joe Heebner)
Pup run redux
May 10, 2017 (Afternoon)
Exercise Type: Run
Weather: Sunny, pleasant, low 70s or so
Comments:
With Titus after I got home from work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 8:13 | |||
| 0.55 Miles | 3:46 | 6:50 / Mile | Easy | Ravenna 7 Black/ High Risk Red |
| 0.55 Miles | 4:27 | 8:05 / Mile | Easy | Ravenna 7 Black/ High Risk Red |