
May 9, 2017 (Morning)
Exercise Type: Run
Comments:
So that didn't work. In a lot of pain by the end but didn't get as severe as last week. saw franklin wed and he said its my hip flexor. feeling pretty good now so if pain free thurs may try again. otherwise i'll make an appt to see him next week and either try something else or take the weekend plus Thursday off
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 23:32 | 11:45 / Mile |