View Workout (Tara Bhagat)
Narwhals
May 10, 2017 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
STA and back with Lucia, Jenna, and Joyce. Very pleasant, perfect weather and perfect company. Leaning against time trialing, mostly because I do not think I will be motivated to run a strong time and am fine with my PR as is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 36:45 | 9:40 / Mile | Steady State |