View Workout (Jacob Gaba)
Rainy
May 11, 2017 (Afternoon)
Exercise Type: Run
Comments:
Ran with Nardo, Weitzner, and Jacoby on a loop down Butterworth to Westmoreland circle to Chesapeake via Western and back to school. Good boys team meeting afterwards. Can't wait for this weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.48 Miles | 21:54 | 8:49 / Mile | Brooks Glycerin 14 |