View Workout (Jeff Elias)
The Cicadas
May 11, 2017 (Morning)
Exercise Type: Run
Comments:
Glorified striders with Litty. Got basically to St. Albans. Pungent odor of weed followed us along the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 24:36 | 7:51 / Mile | Saucony Guide 10 |