View Workout (Simon Lester)
Lincoln 1/2
May 7, 2017 (Morning)
Exercise Type: Run
Weather: Warm, 61-74 degrees, lite breeze
Comments:
Ran the 1/2 and felt great!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 13.1 Miles | 2:21:11 | 10:46 / Mile | 114 | 136 | Race |