View Workout (ric Benzing)
1:45/:30
May 13, 2017 (Morning)
Exercise Type: Run
Comments:
kept the pace for the first 4 then crashed today. Hot windy, not enough sleep, crappy life attitude....not a good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:12:12 | 12:02 / Mile | Long | Saucony Toe the Lime |