View Workout (Jim Schellens)
Rustige duurloop, 7.3K
November 11, 2009 (Morning)
Exercise Type: Run
Comments:
Ging vlotjes, pijn was draaglijk,
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.3 Kilometers | 36:26 | 4:59 / Kilometer | 153 | 166 | Easy | Brooks Adrenaline 9GTS |