View Workout (Jim Schellens)

Calendar - Statistics - Workouts

Return to Log Return to Log

8K rustige Duurloop

November 7, 2009 (Morning)

Exercise Type: Run

Weather: 7°C

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.0 Kilometers 40:18 5:02 / Kilometer 153 162 Easy Brooks Adrenaline 9GTS

Share on Facebook | Public Link