View Workout (Amy Milner)

Return to Log

Parkhurst Invitational

May 13, 2017 (Afternoon)

Exercise Type: Run

Comments:
It was raining in UE but apparently not as heavily as in White Plains. I was running the 1500m with Emma. She said we should warm up after the Novice 1600m which I was a little skeptical about because it seemed way too early but I went with it anyway. We ended up having to pass a lot of time on the turf, but it was fine, just kind of annoying waiting for them to call over our race. I wanted to run something like 5:35 - 5:40, and I did that which I was happy about. I was able able to run a 5:35 in the first half of one of my 3ks last year (it still stands as my 1500m pr lol), so I though running about that time would be a reasonable goal for me now. I think I could get closer to 5:30 if I ran the second to last lap faster or started kicking earlier. Going down the finishing stretch today was actually really fun for me. I'm not sure why; I guess I just liked it and felt good. My cooldown was short because I had to leave UE asap.